Reanimation, recuperation, redemption

"There were never any good old days, they are today, they are tomorrow!"
-Gogol Bordello

18 August 2009

Experiment week two

It's not so much of a running joke any more, as I ran 45 seconds faster than last week. 19:31 over 5k.

Perhaps I should start thinking about interval workouts and time goals? Yeah right.
Posted by Noons at 4:49 AM
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1 comments:

Anne said...

a running joke--ha!

2:32 PM

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